I Loved this program! The shred program helped me lose 23 pounds in 3 months. I’ve always struggled with my weight and then my friend recommended me to you guys and I’m forever grateful because you helped change my life. I was super shy about going to the gym but the fact that I had my workout all planned out for me made things so much easier! I’m so happy I invested in this, it really motivates me to keep going!


I did your diet and I lost 9 lbs in 17 days ! I love you guys!


I definitely want to continue with the online coaching, y'all have helped me so much and I feel like I've made more progress in the last few weeks than I've made in the last few months!


I just want to thank you guys from the bottom of my heart. When I received your notes for eating and exercising I made up my mind and decided to fully commit. Let me tell you that the explanation you guys gave on my meal planning was soooooo helpful. I didn’t know much about macronutrients and it’s importance. I finally understood “carbs” and how I should consume it. Exercising was easy to tackle. So thank you guys seriously! 

I like how your business is pure compare to others that just want the $. You guys genuinely care. You are both amazing and I love your genuine care for everyone. You guys don’t know how much that means for us. 


I got started right away on my meal plan and workout this morning. For the first time in a long time, I enjoyed the workout because it was different and took concentration. The meal plan was not far off at all on what I'm comfortable with and I thank you for that.  I appreciate all the notes and extra information you included, I could definitely tell you all put a lot of effort into everything, and the passion shined through. I have learned a lot and I now have a new perspective to fitness. I will be sure to stay in touch and reach out with updates on my progress. 

Thank you so much Naka and Dom for sharing your knowledge and just being attentive to everything I said and truly customizing my experience.


I just really wanted to thank you from the bottom of my heart. I was very skeptical about online coaching and programs, I didn’t think they were personal enough but you guys really care and put a lot of time into your clients and it shows! So y’all got a customer for life here, this definitely won’t be my last plan with you :)


The meal plan is great.   I appreciate the "Things to keep in mind" and all the helpful advice.   You really understand the insulin, ghrelin.  I was surprised by 6 pages of notes.   It is apparent that you gave a lot of thought to my questionnaire.   It's all helpful. Thanks for that.


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©2019 by Naka and Dom.

Prices are in USD. Results vary depending on the effort put in. Proper nutrition and exercise is required to receive the best results. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.