Booty Builder Program
No one wants a flat Booty ! Even though fat distribution in the body is genetics, the buttocks is a muscle. The gluteal muscles are made up of three smaller muscles; the gluteus maximus, gluteus medius and gluteus minimus and like any other muscle in the body it can grow ! Learn the proper exercises to stimulate them and to make them grow to build your booty. This workout program is dedicated to stimulate all the gluteal muscles properly along with other body exercises and specializes in leg exercises to properly sculpt them. It will also help slim the waist to have an appearence of a bigger buttock. I have personally seen these specific type of movements work to stimulate growth in the muslce. To have the best results a custom meal plan is recomended based on your body type. Gym equipment needed, for home workouts choose "custom workout program".