The online coaching program consists of sending out your daily food intake in terms of Macros. (Protein, Carbs and Fats) It requires you to have a food scale (20$ scale from Walmart works perfectly fine.) in order to weigh the proper portions throughout the day as well as a body scale for us to be able to track your progress. We will coordinate on a weekly basis to give you your daily Macros for the week and also give you a weekly cardio plan to achieve your goal as well. If you follow our plan and put in the required work you will be successful in your journey. Do not purchase the online coaching program if you are not serious about your fitness journey as it is non-refundable if you decide to give up. To achieve the best results it is recommended to purchase with a custom meal program and custom workout program.

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Once purchased if you have not received a e-mail within 24 hours contact

If the plan is longer than 4 weeks the payments will reoccur on a monthly basis.

Currently full and not accepting anymore clients.

©2019 by Naka and Dom.

Prices are in USD. Results vary depending on the effort put in. Proper nutrition and exercise is required to receive the best results. Consult your physician and follow all safety instructions before beginning any exercise program or using any supplement, nutrition plan or meal replacement product, especially if you are pregnant, breastfeeding, or if you have any unique or special medical conditions. The contents on our website are for informational purposes only, and are not intended to diagnose any medical condition, replace the advice of a healthcare professional, or provide any medical device, diagnosis, or treatment.